Sober Motivation: Sharing Sobriety Stories
The Sober Motivation Podcast – Real Stories. Real Change.
Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people to quit drinking, stay sober, and build a life they’re proud of. Hosted by Brad McLeod, founder of the Sober Motivation Community, each episode features real sobriety stories, life-changing conversations, and actionable tools to help you overcome addiction and rediscover purpose.
Whether you’re new to recovery, sober-curious, or years alcohol-free, this show will help you find the motivation and mindset to keep going—one day at a time. With millions of downloads and a growing global community, Sober Motivation is where hope meets action.
Topics include: quitting alcohol, relapse prevention, mindset shifts, personal growth, mental health, community connection, and rebuilding your life after addiction.
If you’re ready to live alcohol-free and create real change, follow The Sober Motivation Podcast today—because sobriety isn’t the end of your story, it’s the beginning.
Podcast Description
The Sober Motivation Podcast – Real Stories. Real Change.
Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people to quit drinking, stay sober, and build a life they’re proud of. Hosted by Brad McLeod, founder of the Sober Motivation Community, each episode features real sobriety stories, life-changing conversations, and actionable tools to help you overcome addiction and rediscover purpose.
Whether you’re new to recovery, sober-curious, or years alcohol-free, this show will help you find the motivation and mindset to keep going—one day at a time. With millions of downloads and a growing global community, Sober Motivation is where hope meets action.
Topics include: quitting alcohol, relapse prevention, mindset shifts, personal growth, mental health, community connection, and rebuilding your life after addiction.
If you’re ready to live alcohol-free and create real change, follow The Sober Motivation Podcast today—because sobriety isn’t the end of your story, it’s the beginning.
Episodes
Sep 25, 2025
Sep 25, 2025
1hr 6 min
In this episode of the Sober Motivation Podcast, host I welcome Logan, who shares his powerful story of sobriety from alcohol and gambling addiction at a young age. Logan talks about his early experiences with alcohol, the challenges of growing up with ADHD, and the impact of his upbringing on his addictive behaviors. He recounts his struggle with substance abuse, the consequences he faced, and his transformative journey through detox and rehab. Logan also discusses the importance of support systems, the role of faith in his recovery, and the hard choices he made to change his life.
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Logan's IG: https://www.instagram.com/newgenerationsobriety
Sep 22, 2025
Alcohol was going to cost Andy everything.
Sep 22, 2025
Sep 22, 2025
1hr 15 min
In this episode of the Sober Motivation Podcast, I sit down with Andy to discuss Andy's incredible journey to sobriety. We jump into Andy's childhood, his early relationship with alcohol, his struggles, and the moments that made him decide to seek help. Andy shares his experiences with the Sober Motivation community and highlights the positive changes that have come from his sobriety. This episode offers an honest and inspiring look at the challenges and changes of living a sober life.
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Support the Show: https://buymeacoffee.com/sobermotivation
The Sober Motivation Community: https://sobermotivation.mn.co/
Andy's IG: https://www.instagram.com/aaernie/
Sep 12, 2025
Sep 12, 2025
1hr 8 min
In this episode of the Sober Motivation Podcast, the host welcomes Britt, who shares some of her struggles growing up in a household affected by addiction in South Florida. Britt talks about her relationship struggles and attempting to be the fixer of others. As life went on, Britt experienced domestic violence in her marriage, and alcohol became a way to numb and escape. With time, they both progressed until she left with her 3 kids and became homeless overnight. Her drinking kept going as the shame and guilt compounded. On Sept 27th, 2018, a prayer was answered, and her sober journey began. This is Britt’s story on the Sober Motivation podcast.
Support the Show: https://buymeacoffee.com/sobermotivation
Join the Sober Motivation Community: https://sobermotivation.mn.co/
Britt on Instagram: https://www.instagram.com/brittbrandonofficial/
Sep 10, 2025
Sep 10, 2025
44 min
In this episode, we reconnect with Will, who shares his remarkable journey from a life-threatening situation due to alcoholism to thriving in sobriety. Will recounts how he initially connected with the host through social media and outlines the depth of his struggles, including undergoing liver and kidney transplants. We discuss the importance of maintaining ongoing support to avoid the pitfalls of complacency in sobriety. Will shares how he used various practices like gratitude exercises and physical wellness to stay grounded. The episode also highlights the emotional struggles and ultimate triumphs in Will's life, capturing the transformative power of sobriety.
00:55 The Journey of Sobriety
02:07 Challenges and Relapses
03:35 Community and Support
04:39 Personal Reflections and Family
10:06 Will's Story: A Year of Growth
11:39 Overcoming Adversity
13:02 Maintaining Sobriety
19:10 Acting As If: The Power of Mindset
25:26 Emotional Breakdown and Realization
26:10 The Struggles of Alcoholism
26:42 Finding Hope and New Possibilities
27:10 Coping with Social Situations
28:04 The Importance of Support Systems
30:00 Reflecting on the Journey
30:48 The Role of Confidence and Self-Work
31:43 Building a Meaningful Life
32:16 Family and Relationships
35:04 Gratitude and New Perspectives
42:52 Paying It Forward
43:34 Conclusion and Gratitude
Sep 3, 2025
Sep 3, 2025
1hr 12 min
In this powerful episode, Brad welcomes Faye to share her journey through childhood, family dynamics, and the challenges of alcohol use. Faye opens up about growing up around parties, the impact of her parents’ separation, and how alcohol became a coping mechanism. She discusses her experiences with blackouts, social anxiety, ADHD, and the turning point that led her to sobriety. We explore the process of self-discovery, the importance of building healthy relationships, and the significance of community in recovery.
Faye on IG: https://www.instagram.com/fayelouise_____/
Aug 20, 2025
Aug 20, 2025
1hr 7 min
In this episode of the Sober Motivation Podcast, host Brad welcomes Blake, who shares his journey from growing up in a small town with a drinking culture to becoming nearly one year sober. Blake discusses his initial experimentation with alcohol, the challenges of moderation, and the fork in the road moments that led him to quit drinking. He also dives into the impact of alcohol on his mental health, relationships and other areas of his life. Blake highlights the importance of a support system, replacing alcohol with healthier habits, and his aspiration to break the cycle.
Contact Blake on IG here: https://www.instagram.com/blakeupmann/
00:00 Introduction and Guest Welcome
00:22 Blake's Early Life and High School Experience
00:55 The Start of Drinking
06:18 College Years and Career Path
08:21 Challenges in Law Enforcement
12:57 Struggles with Alcohol
16:46 Journey to Sobriety
33:07 Support and Reflections
33:58 Struggles and Support in Sobriety
34:57 Breaking Free from Alcohol
35:25 The Journey to Sobriety
36:10 Reflecting on the Past
37:00 The Turning Point
38:27 Embracing a New Life
42:04 The Importance of Routine and Discipline
45:45 Building a Support System
54:10 The Challenges of Moderation
58:37 Final Thoughts and Encouragement
Aug 13, 2025
Aug 13, 2025
55 min
In this episode of the Sober Motivation Podcast, host Brad celebrates his 38th birthday by sharing a powerful conversation with Jordan.. Despite growing up in a supportive, alcohol-free household, Jordan encountered alcohol in her late teens and faced a tumultuous journey through her twenties. She found herself struggling with alcoholism but ultimately discovered the courage to seek sobriety after experiencing a series of transformative moments, including the birth of her children and guidance from a sober coach. Jordan, now nearly two years sober, shares how sobriety has revitalized her life, strengthened her marriage, and enhanced her business ventures. Tune in to hear Jordan's inspiring story of finding peace, purpose, and personal growth through sobriety.
Support the show here: https://buymeacoffee.com/sobermotivation
Jordan on IG: https://www.instagram.com/iamjordanpruitt/
Aug 11, 2025
Aug 11, 2025
1hr 9 min
In this episode, I reconnect with two guests, Dave G and Les, from the Sober Motivation Community. Dave G shares his journey to becoming 2056 days sober, detailing his struggles with alcohol and its impact on his life and family. He reflects on how sharing his story has been cathartic and has helped others. Les, who has been sober since 1981, discusses his journey from being a daily blackout drinker to finding a sense of belonging in the sobriety community. He emphasizes the importance of continuous progress and learning in maintaining long-term sobriety.
00:00 Introduction and Welcome
00:19 Dave G's Sobriety Journey Begins
01:47 The Struggles and Realizations
05:02 The Turning Point
06:58 Maintaining Sobriety and Reflections
11:05 Challenges and Coping Mechanisms
23:26 Community and Personal Growth
26:37 Final Thoughts and Reflections
29:21 Embracing Life's Journey
30:50 The Power of Sobriety
32:55 Les's Sobriety Journey
48:43 Finding Community and Support
55:54 Maintaining Progress and Moving Forward
01:08:13 Concluding Thoughts and Community Spirit
Aug 8, 2025
Aug 8, 2025
47 min
In this episode of the Sober Motivation Podcast, I talk with guest Steve, who shares his story of growing up surrounded by alcohol. Steve recounts his childhood in 1970s and 1980s Michigan, where drinking was a cultural norm, and how this environment shaped his early relationship with alcohol. He discusses his high school years, during which his house became a hub for parties. Steve explains how his seemingly casual drinking habit evolved into a daily routine and a coping mechanism for marital stress and life's pressures. He details his journey through the world of craft beer, the financial and health toll it took on him, and the turning point that led him to pursue sobriety.
Link for the Sober Motivation Prints: buymeacoffee.com/sobermotivation/e/443476
Steve on Instagram: https://www.instagram.com/craftfreepodcast/
00:00 Introduction and Welcoming Steve
00:14 Steve's Childhood and Family Background
03:24 Teenage Years and Early Drinking Experiences
07:14 Post-High School Adventures in California
10:11 Marriage and Moving to Florida
11:31 Developing a Craft Beer Hobby
13:51 Marital Problems and Increased Drinking
17:33 Life in St. Pete and Brewing Culture
18:40 Reflections on Drinking and Community
25:34 The Decline of the Beloved Pub
27:33 Realizing the Problem
28:07 Failed Attempts at Moderation
29:56 The Physical Toll of Alcohol
33:10 A Turning Point: New Year's Resolution
34:22 The Journey to Sobriety
35:38 Reflections and Moving Forward
40:52 The Podcast: Craft Free
42:47 Concluding Thoughts
Jul 31, 2025
Jul 31, 2025
1hr 14 min
In this episode of The Sober Motivation Podcast, Laura shares her story of growing up with lots of rules and a strong spiritual background in a small town in West Virginia. Struggling with anxiety and perfectionism throughout her childhood and high school years, Laura's life took a turn when she started drinking in college. She describes how alcohol initially seemed to provide relief and confidence but quickly led to blackout episodes and further emotional and legal troubles. Laura discusses her journey toward sobriety, and then having a relapse, to getting back at it. This is Laura’s story on the sober motivation podcast.
Join the Sober Motivation Community (30 Day Free Trial): https://sobermotivation.mn.co
Laura on Instagram: https://www.instagram.com/recoveringwithlaura/
00:00 Introduction and Guest Welcome
00:18 Laura's Childhood and Upbringing
02:51 High School Years and Early Struggles
05:18 College Life and First Experiences with Alcohol
09:46 The Double Life: Therapist and Addict
15:58 Grad School Challenges and Legal Troubles
20:46 Working in Addiction Treatment While Struggling
33:38 Facing the Fear of Quitting
35:10 The Cycle of Guilt and Hangovers
41:37 The Turning Point: May 2023
44:38 Navigating Early Sobriety
53:41 Relapse and Reflection
01:01:25 Rediscovering Sobriety
01:03:55 Encouragement for the Journey






