Sober Motivation: Sharing Sobriety Stories

This episode marks a year-end review of the Sober Motivation Podcast. I reflect on the journey of the podcast throughout the year, having shared many motivational stories from various individuals overcoming alcohol addiction. Major highlights include heart-touching narratives of former WWE superstar, Jake 'The Snake', former NHL player Nate Thompson, and Renee, a mother who lost her daughter to an overdose. The host expresses gratitude to the people he met on Instagram, his friends including Laura, Megan, Stephanie, Ash, Hillary, and Jen for their contributions. He also acknowledges the incredible fan base of the podcast and appreciates the widespread positive response received, with over 800,000 downloads in the year, being streamed in over 100 countries. Lastly, he encourages listeners to remember their progress, appreciate their sobriety, and continue pushing forward despite the challenges.

In this episode we have Dustin.  Dustin shared his experience growing up in a Christ-centered home, where he was shielded from alcohol. Although he was a talented athlete in high school and college, he found himself joining the drinking culture due to the social pressures that influenced his early adventures into alcohol consumption. Despite getting three DUIs over 11 years and the drastic consequences, including jail time and a strained relationship with his parents and future wife, Dustin continued to struggle with alcohol addiction. However, after his stint in rehab, a turning point in his life, Dustin became sober and started dedicating his time to writing, running, and therapy. Today, Dustin shares his story publicly and wrote a book titled 'Looks Like We're Running: An Amateur's Companion to Becoming a Marathoner that combines stories of running and his sober journey. This is Dustin's story on the sober motivation podcast.
--------------
Follow Dustin on Instagram here: https://www.instagram.com/dustinriedesel/
Download The SoberBuddy App here: https://soberbuddy.app.link/motivation
More information on SoberLink: https://soberlink.com/recover
Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/
 

Andy Ramage had the boyhood dream to be a professional footballer and although that did come true his playing career was cut short due to an injury.  As he grew older he noticed alcohol playing a bigger and bigger role in his life. At first, Andy began exploring areas of his life he would like to change but was not getting the results he wanted.  The last rock he lifted and explored was saying goodbye to alcohol. Andy discovered he was in the middle lane of the drinking spectrum, not an alcoholic but not a non-drinker. With 10+ years of alcohol-free living, Andy shares his story on the Sober Motivation podcast.
------------
📲 Follow Andy on Instagram here: https://www.instagram.com/andyramageofficial/
👉 More information on SoberLink: www.soberlink.com/recover
👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇
https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559
👉 Check out the Sober Motivation Shop: Click HERE

In this episode, Brooke shares her rocky journey with addiction which began in her teenage years following the loss of her father. Raised in a close-knit family, she first turned to alcohol as a coping mechanism during this painful time. As she grew older, her drinking habit escalated. Despite facing further life challenges, including a battle with cancer, Brooke continued drinking, often to cope with both physical and emotional pain. After hitting rock bottom, Brooke courageously chose to ask for help and entered a rehab program. Now over 400 days sober, Brooke is grateful for her new life and aims to support others dealing with addiction and this is Brooke’s story on the Sober Motivation podcast.
--------------
👉 Follow Brooke on Instagram here: https://www.instagram.com/brookekohl/
👉 More information on SoberLink: www.soberlink.com/recover
👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇
https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559
👉 Check out the Sober Motivation Shop: Click HERE

Stephanie found great relief from herself in substances. As things progressed from drinking alcohol and smoking weed to pain pills and heroin.  Stephanie was going through the motions on a daily basis trying to find an escape.  In an underground parking garage, she overdosed and got her 4th DUI. She is a true example of what is possible if you put in the work and this is Stephanie Noble's story on the Sober Motivation podcast.
----------------
Follow Stephanie on IG: https://www.instagram.com/iamstephanienoble/
👉 Download the SoberBuddy App: https://soberbuddy.app.link/motivation
👉 More information on SoberLink: www.soberlink.com/recover
👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559
👉 Check out the Sober Motivation Shop: Click HERE

In this special holiday episode of the Sober Motivation podcast, Brad sits down with Megan, Stephanie, Jeff and Dave. We talk about insights and strategies for staying sober through the holiday season. In a roundtable discussion, we touch upon various challenges people face during holidays including social pressures, family gatherings, and emotional turmoil. We discuss the significance of maintaining consistent sobriety, setting clear boundaries, and developing a plan to respond effectively to triggers. The discussions also explore concepts like 'playing the tape forward', implementing accountability, and participating in sobriety support communities. The talk concludes with some empowering thoughts for those who might experience relapses during their sobriety journey.
--------------
👉 Download the SoberBuddy App: https://soberbuddy.app.link/motivation
👉 More information on SoberLink: www.soberlink.com/recover
👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559
-------------
Episodes Guests on Instagram👇
Megan: https://www.instagram.com/sobahsistahs/
Sober Dave: https://www.instagram.com/soberdave/
Jeff: https://www.instagram.com/reactionrecovery/
Stephanie: https://www.instagram.com/iamstephanienoble/

In this episode of the Sober Motivation podcast, we have Sam. Originally from the UK, Sam talks about suffering from health anxiety from a young age and turning to alcohol and later drugs to alleviate his fears and anxieties. Sam talks about his gradual descent into full-blown addiction which eventually cost him his home, and job and nearly resulted in his death. However, Sam turns his life around through cold water therapy, connection, joining fellowships and immense support from his family. Sam credits openness and connection with others as major contributors to his progress. Today, 27 months sober, Sam uses his experiences to inspire others and raise awareness about sobriety and mental health. His message is that it's never too late to start the journey towards sobriety and personal growth.
--------------
👉 Follow Sam on Instagram: https://www.instagram.com/dare_to_dip/
👉 Check Out the SobahSistahs Retreat Info here: https://sobahsistahs.com/bali-2024👉 More information on SoberLink: www.soberlink.com/recover👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559

On this episode of the podcast, we have Todd.  Growing up in  Omaha, Nebraska, Todd started drinking alcohol in high school and his consumption escalated throughout college and law school as he used alcohol to cope with stress. Todd would go on the graduate law school and become an attorney and from the outside, it appeared that Todd had cracked the code of life. Todd was a busy father, husband and attorney but his drinking habits from college never left.  For years Todd would go back and forth with attempted moderation and was able to take several 90-day breaks from alcohol and this confirmed what he thought at the time if I can go 90 days without alcohol could I have a problem? After the back and forth Todd was in his car one day and was honest with himself the only option left was the quit. 4+ years into the journey Todd shares that every area of his life has improved. This is Todd’s story on the Sober Motivation Podcast.
------------------
👉 Follow Todd here on Instagram: https://www.instagram.com/tkinney111/
👉 Check out Todd's Book: https://a.co/d/2XFnVUa
👉 More information on SoberLink: www.soberlink.com/recover
👉 Donate to support the show here: buymeacoffee.com/sobermotivation
👉 Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/

In this episode, Dan bravely shares his journey towards sobriety. He dives into his past, speaking about the childhood sexual abuse he endured and how this led him to use alcohol as a coping mechanism. Despite these significant struggles, he found strength in his determination not to give up and decided to take control of his life. Dan shares how helpful therapy was in processing his traumatic experiences and how turning to books and podcasts, like 'The Sober Motivation Podcast', helped him maintain his sobriety. Now 140 days sober, Dan shares the clarity he has found in his life and the increased appreciation he now has for everyday things once taken for granted.
 
Also on this episode I sat down with Dan Karaty the Author of If I'm Being Honest. Dan shares some of the details about writing the book and the reasons behind it.
---------------
👉 Check Out the SobahSistahs Retreat Info here: https://sobahsistahs.com/bali-2024
👉 Follow Dan here: https://www.instagram.com/donato__withcheeze/
👉 More information on SoberLink: www.soberlink.com/recover
👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇
https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559

On this episode of the Sober Motivation Podcast, we have Casey from the (Hello Someday Podcast) Growing up as a child of diplomats, she struggled with fitting in due to constantly moving countries, and that contributed to her anxiety and need to be liked. Her battle with alcohol didn't start until college when social pressures and the ability to 'turn off her brain' led to her consuming alcohol excessively. Despite the occasional blackouts, she managed to maintain her life and career, and at times thought she was only hurting herself, and not affecting anyone else. After a plea for help on an online support group, Casey decided to turn her life around, starting with a 100-day alcohol-free challenge and gradually transitioning to professional therapy and eventually sobriety coaching certification. Now seven and a half years sober, Casey navigates life with a newfound clarity, joy, and less anxiety, helping others navigate their journey as well.
-----------------
👉 Check Out the SobahSistahs Retreat Info here: https://sobahsistahs.com/bali-2024
👉 Follow Casey here: https://www.instagram.com/caseymdavidson/
👉 More information on SoberLink: www.soberlink.com/recover
👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇
https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559