Sober Motivation: Sharing Sobriety Stories
The Sober Motivation Podcast – Real Stories. Real Change.
Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people to quit drinking, stay sober, and build a life they’re proud of. Hosted by Brad McLeod, founder of the Sober Motivation Community, each episode features real sobriety stories, life-changing conversations, and actionable tools to help you overcome addiction and rediscover purpose.
Whether you’re new to recovery, sober-curious, or years alcohol-free, this show will help you find the motivation and mindset to keep going—one day at a time. With millions of downloads and a growing global community, Sober Motivation is where hope meets action.
Topics include: quitting alcohol, relapse prevention, mindset shifts, personal growth, mental health, community connection, and rebuilding your life after addiction.
If you’re ready to live alcohol-free and create real change, follow The Sober Motivation Podcast today—because sobriety isn’t the end of your story, it’s the beginning.
Episodes
2 hours ago
2 hours ago
In the final episode of 2025, Brad sits down with Brian, who share's a raw and honest sobriety story that spans decades.
Brian opens up about growing up in Spokane, Washington surrounded by alcoholism, violence, and instability — and how hockey became his escape. As a teenager, alcohol quickly became more than “weekend fun,” turning into blackout drinking, fights, arrests, and a dangerous spiral that ended in a moment that forced everything to change.
Brian shares what finally made him ask for help, why leaving his environment was a key part of getting sober, and what it took to rebuild identity, friendships, and confidence without alcohol. Brian’s last drink was December 28th, 1991 — and today he reflects on 34 years sober, life in Germany, and the mindset that helped him protect his recovery for the long haul.
In this episode, we cover:
•Childhood trauma, absent father, and growing up around addiction
•Hockey as an outlet for anger, pain, and survival
•Early drinking, escalation, blackouts, and legal consequences
•The turning point that forced Brian to choose recovery
•Treatment, relocating, and why “new environment” mattered
•Rebuilding identity without alcohol (social life, confidence, dating)
•Long-term sobriety tools: honesty, boundaries, and an exit plan
•What 34 years sober has taught Brian about freedom and control
Join the Sober Motivation Community: Click here for 30 Days free
Brian on Instagram: https://www.instagram.com/mrbrianpiper/
22 hours ago
Forged in Fire: Jess’s Sobriety Story
22 hours ago
22 hours ago
In this powerful episode of the Sober Motivation Podcast, Brad sits down with Jess, who shares her raw and honest sobriety story. Jess opens up about childhood trauma, sexual assault, military service in the Air Force, prescription drug addiction, Ambien misuse, alcohol dependence, and the moment that nearly ended her life.
Jess also shares what it took to rebuild from the ground up — treatment, sober living, a complete life reset, and the mindset shift that helped her move from victim to survivor. Today, Jess is approaching 9 years sober and is finishing her PhD in psychology with a focus on addiction and recovery.
This episode is a powerful reminder that addiction can hide in plain sight — and that long-term recovery is possible, even after unimaginable pain.
Jess On Instagram: https://www.instagram.com/jessosborn0824/
Tuesday Dec 23, 2025
How To Get Sober? When Drinking Is All You Know with Chester and Rick Duff.
Tuesday Dec 23, 2025
Tuesday Dec 23, 2025
Chester and Rick Duff share a special friendship, one that was once fuelled by drinking and addiction. They both joined me in the studio to share the full story of the different places addiction took them to and how they have been able to break the cycle. For Chester is was more daily drinking, which triggered a true hatred towards himself and Rick Duff was more of the weekend warrior but sobriety has changed things completely. We go over many "Rock Bottoms" and failed attempts at sobriety to Chester reaching 9 months sober on the date this episode goes live.
----------
Chester on IG: https://www.instagram.com/chester_alarie/
Rick Duff on IG: https://www.instagram.com/rickduffmusic/
Friday Dec 19, 2025
How To Stay Sober Over The Holidays With Special Guests
Friday Dec 19, 2025
Friday Dec 19, 2025
This episode of Sober Motivation Holiday features Jess Lopez, Megan, and Nisha, who share their collective experiences and expert insights on maintaining sobriety through the holiday season. Hosted by Brad, the discussion includes practical tips on planning for sobriety at social events, embracing joy and gratitude, handling grief, and supporting loved ones on their recovery journeys. The guests highlight the importance of community, self-care, and intentional living as essential tools for thriving in sobriety during the festive period.
-----------
Jess: https://www.instagram.com/mysobersunrise/
Nisha: https://www.instagram.com/nishapatelcoaching/
Megan: https://www.instagram.com/meganeileen3/
Wednesday Dec 17, 2025
Jermaine's Story: Sober Up or Die
Wednesday Dec 17, 2025
Wednesday Dec 17, 2025
If you’ve ever wondered, “Why can’t I stop?” or felt trapped by shame, this one hits deep. Brad sits down with Jermaine Dante’ Burse, a Bay Area native (Vallejo, California) whose drinking didn’t start as party chaos; it was quiet, functional, in-house alcoholism that escalated over a decade into withdrawal seizures, pancreatitis, liver failure symptoms, jaundice, a coma, and life support. Today, Jermaine is 12 years sober.
-------------
The Sober Motivation: Just Between Us Podcast: Click Here
Jermaine on IG: https://www.instagram.com/jermainedante_art/
Friday Dec 12, 2025
Getting Sober After a Near-Fatal Crash: Olivia’s Story
Friday Dec 12, 2025
Friday Dec 12, 2025
On this episode of the Sober Motivation Podcast, I talk with Olivia about her sobriety journey, choosing an alcohol-free life, and what it really took to get sober after years of pain. Olivia opens up about growing up with severe OCD (intrusive thoughts/compulsions), trauma, and using alcohol as self-medication to quiet anxiety, feel confident, and fit in. She shares how addiction, BPD, and escalating alcohol + cocaine use led to chaos, toxic relationships, rehab attempts, and a near-fatal car crash that became her turning point toward sobriety. A “miracle” phone call led to the right opportunity, where she learned self-awareness, accountability, and built a sustainable, sober, alcohol-free life. This episode is for anyone trying to get sober, stay sober, and keep going. Proof that recovery and sobriety create a ripple effect for family, healing, and hope.
-------------
Oliva on Instagram: https://www.instagram.com/sobercoasterlife/
Wednesday Dec 10, 2025
The Wake-Up Call: How Brittany Stopped Drinking and Took Her Life Back
Wednesday Dec 10, 2025
Wednesday Dec 10, 2025
Brittany joins the Sober Motivation Podcast to share her powerful story of growing up in Minnesota with a father who struggled with alcoholism, living with clinical depression, and using alcohol to cope with trauma, loneliness, and shame. She talks about becoming a “high-functioning” drinker—doing well at work and school while secretly relying on alcohol every day. Brittany also opens up about getting trapped in an abusive relationship, the trauma bond that kept her stuck, and the moment everything changed after a violent incident. On January 3rd, she chose sobriety, learned to ride out cravings, and started rebuilding a life filled with real joy, self-respect, and emotional healing. If you’re questioning your relationship with alcohol, stuck in toxic patterns, or wondering if change is possible, this recovery story will give you hope and motivation to keep going.
----------------
Support the Podcast: https://buymeacoffee.com/sobermotivation
Sober Motivation Community: Click Here
Brittany on IG: https://www.instagram.com/innatedivinity/
Wednesday Dec 03, 2025
Josh's Escape from Alcohol and Brink of Death to Sobriety.
Wednesday Dec 03, 2025
Wednesday Dec 03, 2025
In this episode, Josh shares his heart-wrenching journey from a childhood impacted by abuse and perfectionism to the depths that alcohol took him. Throughout the years of struggling, Josh had a DWI, rehab stays, but he never wanted to make changes for himself. He recounts hitting rock bottom with a near-death experience in Italy, which became the catalyst for his transformation. Through resilience, therapy, and unconditional love from his family, Josh finds his way back to himself, embracing sobriety and self-love. Josh’s powerful story is an example that life can turn around, and although sobriety is not easy, it’s worth it.
----------
Join the Sober Motivation Community: Join HERE
Listen to the Just Between Us Podcast: Click HERE
Josh on Instagram: https://www.instagram.com/jgmaurice/
Thursday Nov 27, 2025
A Tradesman’s Journey to Sobriety with Mike
Thursday Nov 27, 2025
Thursday Nov 27, 2025
Join Brad in another powerful episode of the Sober Motivation Podcast as he chats with Mike, a Canadian tradesman who opens up about his journey from a childhood surrounded by alcohol to finding sobriety and changing his life. With candid insight, Mike shares the turning point during a trip to Barbados and the challenges of navigating sobriety in a world filled with social pressures. As Mike reflects on his past, therapy, and new motivations, listeners are left wondering - what finally led Mike to choose a life of sobriety?
---------------
Mike on IG: https://www.instagram.com/h4zen/
Sober Motivation Community: https://sobermotivation.mn.co
Monday Nov 24, 2025
Alcohol Use Disorder - Tom's Sober Story
Monday Nov 24, 2025
Monday Nov 24, 2025
For Tom, childhood was filled with positive memories—nothing that hinted he’d ever struggle with alcohol. After college, he stepped into his career, a world where late nights out were normal, and alcohol made social connections feel easier. At first, everything seemed under control.
But when the pandemic hit, and isolation became a daily reality, drinking slowly picked up speed. Tom didn’t have what many would call a “rock bottom,” but internally, he felt the truth: something had to change.
This is Tom’s journey of honesty, self-awareness, and choosing a different path.
Check out the Just Between Us Podcast:
https://app.helloaudio.fm/feed/07bfba32-e173-41c6-973e-ceee488187c7/signup
00:00 Introduction and Guest Welcome
00:20 Tom's Childhood and Upbringing
01:43 College Life and Fraternity Influence
04:09 Post-College Career and Move to Boston
12:12 Pandemic Impact and Realization
16:42 The Struggle with Alcohol
23:06 The Hidden Truth About Alcohol's Impact on Society
23:55 The Dopamine Connection: Alcohol and Gambling
24:57 Personal Reflections: Evaluating Life Choices
26:05 The Decade Mark: Recognizing the Need for Change
26:50 The Internal Struggle: Awareness and Denial
27:41 The Turning Point: Family and Sobriety
31:20 Navigating Sobriety: Slips and Progress
36:20 Therapy and Support: Tools for Sobriety
40:58 The Journey Continues: Embracing Change
44:45 Final Thoughts: Encouragement and Suppor







